Say Goodbye to White Spots on Your Teeth


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Say Goodbye to White Spots on Your Teeth

tips to get rid of white spots on teeth

In many cases, white teeth are a sign of good oral health and a beautiful smile. Keeping your teeth white often involves good dental care and healthy habits such as brushing your teeth, flossing, rinsing, and visiting your family dentist in Ballantyne, NC regularly for cleanings and exams

However, sometimes white discolorations can appear on the teeth. In some cases, white spots can be a cause of concern, and other times they are just a cosmetic annoyance. It is important to determine the underlying cause before determining the appropriate treatment.

Read on to learn more about white spots on teeth, the causes, and possible treatment options.

What Are White Spots on Your Teeth?

White spots or discolorations can develop over time. They are a form of decalcification that involves the loss of minerals in the teeth due to acids from bacteria. 

The shade of white is different from the rest of your teeth. The discolorations may look like blotches or spots giving the teeth a speckled appearance. Since there are various causes, it is important to see your dentist first to assess the underlying cause before moving forward with treatment.

Common Causes of White Spots

There are several possible reasons you may have white spots or stains on your teeth disrupting the appearance of your smile.


Fluoride helps strengthen the teeth to prevent cavities and decay. However, too much fluoride can be damaging too. The result is decay and discoloration. 

Fluorosis is common in children. This occurs during the first eight years of life when the permanent teeth are still developing and have not yet erupted. This condition is caused by children getting too much fluoride through over-consumption of fluoridated beverages or swallowing fluoride toothpaste or mouthwash. 

When the permanent teeth come in, they appear mildly discolored. In more severe cases, fluorosis causes pitted enamel which makes the teeth harder to clean leading to decay and more obvious discolorations

Enamel Hypoplasia

When a patient has less enamel than normal, he or she has enamel hypoplasia. This refers to a defect in the primary or permanent teeth

Enamel hypoplasia may present itself in one of two ways. First, the physical structure of the teeth may be lacking in quality. This shows up as pits or grooves in the tooth. 

The second possibility is hypomineralization. This is caused by decreased mineral content in the enamel leading to a translucent appearance in the tooth or soft enamel. Conditions such as celiac disease, a weakened immune system, or antibiotics can interfere with the body’s ability to absorb minerals.

Plaque Accumulation

If bacterial plaque builds up on the teeth, it can lead to teeth stains and discolorations. Our mouths are great hosts where bacteria can thrive. Without good dental care and oral health habits, bacteria can get out of control. White spots from plaque accumulation are often the result of poor dental habits.

This can also show up when braces are removed. Plaque can accumulate under and around the actual bracket. The inability to clean thoroughly around the brackets and under wires can lead to demineralization of the tooth and the appearance of white spots.

Additional Causes

In addition, to the reasons listed above, white spots on the teeth can be caused by poor diet and nutrition. A diet high in acidic foods can eat away at the tooth enamel. Sugary foods cause the formation of acidic plaque which erodes the enamel as well. Along with white spots, patients may notice that tooth sensitivity as the enamel breaks down.

Sleeping with your mouth open can also lead to white spots. In these cases, you may notice white spots on your teeth when you wake up in the morning. The spots are caused by dehydration of the enamel. This is common when individuals are sick or sleep with their mouths open. As soon as saliva or water hits the teeth, the enamel is rehydrated and the spots disappear.

How to Get Rid of White Spots

Treatment for White Spots

Once your dentist has determined the cause of your white spots, the two of you can discuss the dental treatments that meet your needs and budget.

Cosmetic Dentistry in Ballantyne

Cosmetic dental services are great options to get rid of white spots or teeth stains. Popular procedures to treat discolorations include teeth whitening, dental veneers, and cosmetic bonding.

Teeth Whitening

Teeth whitening is a popular cosmetic dentistry treatment. It is a quick, easy way to dramatically improve your smile. When it comes to discolored teeth, bleaching or whitening treatments reduce the appearance of white spots or other stains. The overall color evens out and brightens. 

Professional teeth whitening is done under your dentist’s care and involves a high-quality product which produces better results than over-the-counter commercial teeth bleaching products. Professional treatments include in-office procedures or take-home whitening trays for a brighter smile.

Dental Veneers

Porcelain dental veneers are another option to cover teeth stains. This is a great option for patients who have significant discoloration or additional dental imperfections to address. Veneers can cover a single tooth or an entire arch for a smile makeover.

Dental veneers are made of ultra-thin shells of porcelain which are adhered to the front of the teeth to change the appearance. They may be used to address stained, chipped, broken, and misaligned teeth.

Dental Bonding

With dental bonding, a malleable tooth-colored material is used to address dental imperfections, including stains or spots on the teeth. This brief procedure is usually completed in a single visit. The tooth is etched so the resin material is able to bond better. The material is sculpted into shape and hardened with a special light. Cosmetic dental bonding is an affordable option to correct small dental imperfections.

Contact Aten & Garofalo Dentistry

If you are plagued by white spots on stains on your teeth, contact Aten & Garofalo Dentistry in Ballantyne. Our dental team can create a customized treatment plan based on your unique needs and the cosmetic services best suited to your situation.

At Aten & Garofalo, we strive to help patients achieve the smiles of their dreams. We offer comprehensive general and cosmetic dentistry for the whole family.

Top 10 Things to Do in Ballantyne, NC

top 10 things to do in Ballantyne NC

Welcome to Ballantyne, a Charlotte neighborhood that sits along the border of North and South Carolina. Until the 1990s, this area was largely undeveloped. The 2,000-acre area is now home to St. Matthew Catholic Church with the largest Catholic congregation in the country.

Ballantyne’s developments include residential and commercial areas for families and businesses. As a dental practice in Ballantyne, NC, we encourage our patients and their families to experience the best features of our community. We have compiled a list of our top 10 things to do in Ballantyne, NC.

Another Broken Egg Cafe in Ballantyne NC


1. Grab brunch at Another Broken Egg Cafe.

Breakfast and/or brunch is a staple of everyone’s day. Start your day at Another Broken Egg Cafe and check out the wide variety of high-quality, fresh brunch items. Enjoy brunch cocktails; craveable, chef-inspired foods such as the bananas foster pancakes or eggs blackstone benedict; and fresh, seasonal items.

Covid-19 update: The restaurant is open for to go and limited dine-in options. Masks are required to enter but may be removed once you reach your table.

parks in Ballantyne NC


2. Visit one of 15 parks.

Ballantyne offers plenty of opportunities for individuals or families to get outside. With 15 parks in the area, you can easily change up your routine or normal scenery. Whether you are in the mood for walking trails, picnic tables for an outdoor lunch, playgrounds for the kids, or just beautiful scenery, the well-maintained parks offer the perfect setting.

Covid-19 update: While the parks are open, please maintain the social distancing recommendations and refrain from using playground equipment and tangible features.

Dish it Out Pottery Painting Studio in Ballantyne NC


3. Make your own pottery at Dish It Out Pottery Painting Studio.

Unleash your inner artist by creating your own pottery. Dish It Out offers a selection of hundreds of items. Choose the piece you like best and paint it any way you like using their wall of paints. Once you finish, the item will be glazed and fired in the kiln. Your pottery piece will be ready for pickup in about a week. Reservations are not required for in-studio painting. 

To go kits are also available if you would rather paint from the comfort of your home. Simply choose your item and paint colors. Brush sets are available.

Covid-19 update: Dish It Out Pottery is operating at 50% capacity with reduced hours. Guests ages 5 and over must wear masks. Upon entering, guests are requested to wash or sanitize their hands and practice social distancing.

Sports Connection in Ballantyne NC


4. Get your game on at Sports Connection.

Stop by Sports Connection for ultimate fun for family and friends. From games, attractions, court and facility rentals, leagues, teams, camps, and more, Sports Connection has a variety of activities designed to keep you active. 

The games and attractions include laser tag, jump-n-play, arcade games, ropes course, rock climbing, mini bowling, and bumper cars. Packages are available for birthday parties and group outings. Kids and parents both love the camps and clinics that are usually held during school breaks and holidays.

Covid-19 update: The Ballantyne location is currently only open for private rentals. Sports Connection hopes to reopen to the general public in 2021.

Spa at Ballantyne in Ballantyne NC

5. Relax at the Spa at Ballantyne.

If you are ready for the ultimate relaxation and pampering, check out the Spa at Ballantyne. This day spa offers a menu of services designed to relax your mind and body through healthy products, ritualistic methods, and a calming environment. Choose from massages, facials, body treatments, and hair and nail services. Enjoy the steam room, sauna, lounge, whirlpool, and more. Packages are also available!

Covid-19 update: The spa is open at 50% capacity. Reservations are required.

Cabo Fish Taco in Ballantyne NC


6. Try the fish tacos.

Looking for a tasty meal? 

Check out Cabo Fish Taco. With a unique fusion of fresh seafood and Baja Mexican cuisine, the restaurant offers delicious menu options. From dips and appetizers to tacos and burritos, they have something for everyone, including vegetarian options. Don’t forget to try one of the twelve fresh-squeezed margaritas!

Covid-19 update: The restaurant is open for dine-in, curbside pickup, or no-contact delivery. Please wear a mask inside.

Monuments of Ballantyne in Ballantyne NC

7. Take in the Monuments of Ballantyne.

Before its development, Ballantyne was an area of undeveloped farmland off of I-485. Created by Yugoslavian artist Boris Tomic, the Monuments of Ballantyne are archways that were erected to draw attention to the future of the Ballantyne neighborhood. 

The four massive sculptures appear to be alike until you look more closely. The monuments signify Charlotte’s roots in finance, transportation, technology, and human spirit. 

Covid-19 update: The site of the monuments is open to all. Please practice social distancing.

Big Rock Nature Preserve in Ballantyne NC


8. Go hiking or view the massive rocks at Big Rock Nature Preserve.

Enjoy the peace and tranquility of nature. Big Rock Nature Preserve is a 22-acre area named for its huge granite extrusions within the preserve. This nature preserve features an entirely forested area, a 4-mile creek, and a natural habitat for various plants and animals. The giant rock formations provide a notable geologic site within Mecklenburg County.

Covid-19 update: As an outdoor attraction, Big Rock Nature Preserve is open to the public. However, please practice social distancing and refrain from using tangible park features.

Ballantyne Village in Ballantyne NC


9. Shop til you drop at Ballantyne Village.

For a bit of retail therapy, check out Ballantyne Village. This open-air mall offers shopping, dining, and health and wellness services. Stroll through the village as you shop, dine, get a massage, see a movie, and so much more. Ballantyne Village is a full-scale shopping site with activities and experiences for the whole family including live music, art programs, kids’ events, and holiday activities.  

Covid-19 update: Ballantyne Village is open. Please practice social distancing and use masks as recommended. However, please check with each store or restaurant regarding their individual policies.

Duckworth’s Grill & Taphouse in Ballantyne NC


10. Unwind at Duckworth’s Grill & Taphouse.

After a busy day, unwind at Duckworth’s Grill & Taphouse. This local pub chain offers traditional American and pub fare including burgers, pizza, wings, cheesesteaks, and more. With over 80 craft beers, Duckworth’s range includes local micro brews, rare imports, and something for every taste in between. Regular customers can join Duckworth’s Hopman Beer Club to earn points while trying out the ever-evolving beer list.

Covid-19 update: The restaurant is open, but masks are required to enter. Once at your table, you may remove your mask. In addition, curbside pickup and no-contact delivery are available.

Visit Ballantyne, NC

Although a small area, Ballantyne has shopping, dining, and activities for the whole family. Visit the parks, create a custom pottery piece, or simply pamper yourself. Grab your friends and family and check out this happening neighborhood. 

Why Are Dental Checkups Important


why are dental checkups important

You may think your teeth are in good shape. However, do you really know if you don’t visit your dentist regularly?  Regular dental checkups are important to your oral health.  Your dentist will be able to check your teeth for oral diseases and provide the necessary dental care.

Tackling dental issues early on can help save you the trouble of getting treatment for even more serious problems, such as a tooth extraction or root canal treatment.

How often should you get a dental checkup?

It is important to visit your dentist at least twice a year for a checkup and to get your teeth cleaned. This will help your oral health as well as your overall health.

What Can You Expect from a Dental Checkup?

A dental examination may reveal serious health conditions and nutrition deficiencies. It can even detect diseases like cancer, diabetes, HIV, glandular fever and more. So, what happens during a dental checkup?

First, your dentist will examine the soft tissues to check for lacerations, ulcerations, and other lesions. He or she will also examine your jaw and muscles in and around your mouth. The teeth are then checked for cavities and other dental problems.

If your dentist finds the need for a more thorough examination, he may take radiographs. Usually, radiographs of the back teeth are taken every couple of years. Your dentist may have to take a panoramic radiograph of your top and bottom jaws. A radiograph will show hidden decays and diseases.

The dental checkup also includes cleaning your teeth and removing hardened tartar. You need to visit the dentist every 6 to 12 months for teeth cleaning and other dental treatment. But why do you need to do this regularly? Why are dental checkups important?

What are the Benefits of Dental Checkup?

There are many things that your dentist can do to improve your oral health. Your dentist can instruct you on how to brush or floss your teeth properly. He can advise you on many dental issues like fluoride protection, dry mouth, bad breath, replacing old fillings, overcoming tooth sensitivity, dentures, and more.

Achieve the perfect smile

Catching tooth decay can help prevent gum diseases. By visiting your dentist regularly, you will be able to avoid gum diseases and manage oral health issues. It is easier to achieve and maintain the perfect smile with regular dental checkups.

Look Better and Feel More Confident

During dental checkups, your dentist will remove calculus and tartar buildup that can’t be removed by brushing your teeth. Once you’re done with a dental cleaning, your smile will look fresher and cleaner. A cleaning can help prevent bad breath!

Protect Your Dental & Overall Health

There are over 120 systemic diseases that can be detected through an oral exam. Regular checkups can detect diseases before you even know they exist. Dental care is necessary to ensure your overall health.

In a study conducted by the University of California, Berkeley, it was discovered that women who visit their dentist regularly can cut their risk of developing heart diseases by a third. A study conducted by Aetna showed that regular dental checkups lower healthcare costs significantly.

If you need to repair chipped, crooked, stained, or missing teeth, you might want to schedule a dental checkup at our Ballantyne location. A regular dental checkup will help prevent dental problems and oral health issues in the future.

Dentures vs. Implants: What Is The Best Way To Restore Your Smile?

There are several dental factors why many people experience tooth loss. Fortunately, you can replace your missing teeth with teeth-replacement solutions such as dentures or dental implants. However, it can be confusing for most patients which treatment they should choose between dentures and implants.

Both dental procedures are fantastic options, and they can replace broken, decayed, or missing teeth. However, you need to know the pros and cons of dentures and implants to know which treatment suits your dental needs and your budget. 


dentures ballantyne charlotte nc

Dentures these days are made from the best materials like hybrid acrylic resin and porcelain that are more durable. They are custom-fitted, so they will not fall off, slip, or impair your speech. Dentures are a set of false teeth and have always been a popular procedure to improve the appearance and function of your teeth and mouth.

Pros of Dentures

  • Dentures are the best solution if you have unhealthy gums or a weak jaw. Dentures ensure that you can still have a full set of teeth despite the weak condition of your gums or jaw. 
  • Recent technology has made sure that false teeth look more natural, so people will not notice that you’re wearing dentures
  • They are also cheaper than dental implants.

Cons of Dentures

  • To keep your dentures in place, you will need to use denture adhesive or paste. Without paste, the dentures may tend to slip out while you eat or speak, which can be embarrassing. 
  • Partial dentures are also available, but unfortunately, they can cause decay or infection of the remaining healthy teeth if not fitted properly. 
  • Dentures also require replacement every 5 to 10 years.

Dental Implants


dental implants ballantyne charlotte nc


Nowadays, dental implants have become the standard for restoring missing teeth and getting that perfect smile. These dental fixtures are titanium screws that your dentist attaches to your jawbone to serve as the foundation for the crown and give your teeth a more natural look.

Pros of Implants

  • Dental implants are a permanent solution to your problem. 
  • They closely mimic the look and feel of natural teeth since they are unremovable replacements for missing teeth. 
  • They are implanted into the jaw that means they will not move or slip. 
  • Implants do not need to be removed for cleaning and don’t need adhesives to stick. 
  • Maintaining dental implants is simple. You care for them the same way you would care for your natural teeth.

Cons of Dental Implants

  • Implants can be quite expensive. The cost is the biggest drawback to dental implants, and this is the reason why many people choose to get dentures instead.
  • Not everyone is eligible to have dental implants. It depends on the condition of your gums and jaw if you are eligible for the procedure.
  • Dental implant treatment is an invasive procedure and can be a downside for people who don’t want to have surgery.  

Regardless of what weighs better, it is wise to consult with your dentist before you make a decision. We hope that this post helps you consider the pros and cons of dentures and implants to decide which procedure works best for you in the long run. 

If you want to consult a dental expert about your condition, Aten & Garofalo Dentistry provides dentures and dental implant treatment in Ballantyne. Schedule an appointment now or contact us before the effects of tooth loss take a toll on your oral health.

What Is The Impact Of Oral Health On Your Body?

Our oral health plays an essential role in the quality of our lives. It is linked to other parts of our body, but unfortunately, some of us take it for granted. Regardless of your age, you might want to start thinking about taking care of your oral health before it’s too late.

Every patient must visit their dentist regularly to know if they have cavities, plaque, and early onset of dental conditions. It’s a common misconception that patients only need to see their dentist when they are in pain. Some people are not even aware that regular dental visits are crucial to good oral health.

oral health can impact overall health

Are teeth considered as a health indicator?

Did you know that your mouth is a window into your overall health?

Any distinct changes in your mouth can reveal nutritional deficiencies and signs of infections. Certain systemic conditions can first manifest through oral problems like mouth lesions and determined through oral swab tests and checkups. 

Oral Health Diseases

Several ailments can be the cause of some oral symptoms and diseases that may go unnoticed if you don’t visit your dentist regularly. Severe gum infections like periodontal gum disease is a serious oral condition that may serve as a cause or effect of other underlying medical conditions in a patient. Oral infections are associated with serious health conditions such as:

  • Poorly controlled diabetes

    If you are suffering from diabetes, you are likely to develop gum diseases as well. Your saliva will have a high concentration of glucose, which then results in plaque and the growth of harmful bacteria in your mouth.

    Consequently, the immune system of diabetic patients is not strong enough to fight off a severe gum infection. That is why gum diseases are more serious and take longer to heal when you have diabetes.

  • Cardiovascular diseases

    Gingivitis is the early stage of periodontal disease that can also play a role in the development of blood clots and clogged arteries. The disease-causing bacteria in the oral cavities can cause inflammation throughout the body, which increases your risk of stroke or heart attack.
  • Endocarditis

    Not only does gum disease increase your risk for a heart attack but also heart conditions.  When the disease-causing bacteria spread through your bloodstream, it can lead to heart infection or endocarditis. Endocarditis is the inflammation of your heart’s endocardium or inner lining due to bacterial infection. 
  • Pneumonia

    Once the immune system defenses in your gum line are weakened by periodontal disease, you become more vulnerable to other types of disease-causing bacteria. Therefore, some types of bacteria that can cause pneumonia may enter your lungs through your mouth and inflamed gums.
  • Osteoporosis

    One of the fatal effects of periodontal disease is when the bacteria starts to eat the jawbone and periodontal ligaments. Bone loss is also the reason why this dental condition causes tooth loss.  Sadly, bone loss not only happens within the jaws but also throughout the body and can increase the progression of osteoporosis in patients who are at risk for it.

    The low mineral bone density that results from both osteoporosis and gum disease only makes both conditions worse in the long run.

  • Alzheimer’s Disease

    Aside from the health conditions mentioned above, scientists discovered that the disease-causing bacteria found in periodontal disease are linked to the development of Alzheimer’s disease and vascular dementia.

  • Birth complications

    The bacteria that cause periodontal disease in pregnant women can affect the babies in their wombs. According to some studies, the gum-disease bacteria that travels through the mother’s bloodstream will target the fetus in the womb and lead to premature labor and low-birth-weight (PLBW) babies..

Poor oral health due to periodontal disease is also linked to eating disorders, arthritis, immune system disorders, and even cancer.

3 Tips to prevent periodontal disease

If you’re unsure whether you need to visit your dentist regularly, the conditions mentioned above are good enough reasons to schedule a dental appointment as soon as possible.

You are investing in your overall health when you keep good oral hygiene and have regular dental checkups. Here are some tips to keep your teeth and gums healthy:

Brush your teeth regularly

Most people are aware that they need to brush their teeth at least twice a day to keep them clean and healthy. However, brushing doesn’t help if it is not done properly.

  • Make sure to brush your teeth using circular motions. Brush the back, front, and top of your teeth. The entire process could take up to 3 minutes, but most people brush their teeth for a minute or less.
  • Do not use a hard-bristled toothbrush because it damages your tooth enamel, which then results in gum erosion and tooth sensitivity. Use a soft-bristled toothbrush, and change your toothbrush every 3 months.

Use a fluoride toothpaste 

Using toothpaste with fluoride helps prevent cavities and other gum problems. Fluoride is commonly found in most toothpaste and mouthwash, but some do not have it. When fluoride and the calcium and phosphate found in our teeth meet, they create a powerful defense called fluorapatite that protects and fights the bacteria that attacks your teeth. 

Start taking care of your body by taking care of your teeth  

With the direct link of your gums to the heart, brain, lungs, and other parts of your body, taking care of your teeth is also indirect care for the rest of your body. Your oral health is significant to your overall health

Make sure to invest time and energy into taking care of your teeth properly. If you notice signs of plaque buildup, our team of dental professionals in Ballantyne can help. Aten & Garofalo Dentistry can help you prevent and treat your oral health problems. Visit our dental practice in Ballantyne or schedule an appointment and start taking care of your teeth today!

10 Tips to Reduce and Prevent Teeth Stains

10 Tips to Reduce and Prevent Teeth Stains

We consume a lot of food and drinks every day with substances that can build-up stains on our teeth over time. Tannins are organic substances in plants that can cause teeth stains. If you’re a coffee lover or a tea person, you might be worried about the impact of teeth discoloration on your teeth and your self-confidence.

In this post, we’ll share with you some helpful tips to keep your teeth white while still enjoying your cup of hot beverages. As a top-rated dentist in Ballantyne, we’ll share the dental tips that we always impart and recommend to our patients.  

10 Ways to maintain white teeth and prevent discoloration

Here are the tips that will help reduce and prevent your teeth stains:

  1. Certain foods have strong acids and tannins that make it easy to have stain build-up on your teeth. Here are some of the food and beverages that you should limit to reduce and prevent teeth discoloration:
    1. Beverages: Black coffee, tea, red wine, and soda
    2. Condiments: Soy sauce, tomato sauce, balsamic vinegar, and curry
    3. Root crop: Beets
    4. Confectionary: Candy
    5. Tobacco use

Drinking coffee with a straw to prevent teeth stains

  1. If you can’t resist drinking coffee, tea, or wine, you may use a straw to limit teeth exposure to the tannins found in these beverages. 
  2. Drink or rinse your mouth with water after eating or drinking staining food and beverages.
  3. Use a tongue scraper or use your toothbrush to scrub-off the food or drink residue on your tongue that can also end up on your teeth.
  4. Gentle abrasives can also help remove the stain on your teeth. You may consume raw and fibrous foods that will serve as natural abrasives for your teeth, like apples and carrots. 
  5. Don’t scrub your teeth too hard to avoid damaging the enamel that will only end up making your teeth more yellow.  
  6. Use a whitening toothpaste twice a day and pair it with a pre-whitening mouthwash before you brush your teeth.
  7. Use whitening strips regularly. If used according to product instructions and consistently, they can whiten your teeth in two to three shades lighter.
  8. Brush your teeth after meals. Doing so will reduce the chances of food particles to stay on your teeth and stain your teeth.

Disclosing tablet exposing the plaque on teeth

  1. Check your plaque quotient by rinsing your mouth with a disclosing agent or tablet recommended by your dentist. This rinse will reveal where plaque remains on your teeth after brushing. Spend extra time to focus on brushing those areas and improve your brushing technique to prevent plaque buildup. You may also visit your dentist for better teeth whitening and cleaning solutions for your plaque and teeth discoloration concerns. 

No one wants to have stains on their teeth. It makes your teeth look unsanitary, unhealthy, and impacts your self-esteem. By limiting your intake and good oral hygiene, you can find a balance between keeping whiter teeth and still enjoying your good old cup of coffee. 

Need help with the stubborn teeth stains? Aten & Garofalo Dentistry can help!

Our dental team wants to help you avoid the uncomfortable feeling of having stained teeth. If you want to boost your confidence and improve your oral health, Aten & Garofalo Dentistry provides teeth whitening and cosmetic dental services in Ballantyne

It is essential to observe your food and drink intake. Not only does it prevent teeth stains, but also for your overall wellness. Stop being conscious about your stained teeth, and let us help you bring back the smile on your face by scheduling an appointment with us

Why Candy Is Bad For Your Teeth?

Most of us have a sweet tooth and occasionally indulge in some candy which is okay. However, there are some things that we must think about before we eat another piece of candy.

Candy consumption can cause three things to your oral health. Eating candy cannot only cause cavities, weaken your tooth enamel, and can also play a role in tooth decay too. Let’s talk about each cause, but we will tackle cavities first and go down the list.

Candy Can Cause Cavities

The amount of sugar in a piece of candy doesn’t necessarily cause the formation of a cavity. What causes the cavity is the atmosphere that it creates in the mouth. As we know already, our mouths are full of bacteria and some of that bacteria make up a healthy oral atmosphere. However, when we eat something sugary it can disrupt the healthy oral atmosphere because harmful bacteria will then feed off the sugar. Therefore, forming cavities in your teeth.

Candy Can Weaken Your Tooth Enamel

Piggybacking off what happens when you eat something sugary, the bacteria that feeds off the sugar can then create harmful acids that can weaken your tooth enamel. Therefore, causing your teeth to be brittle and weak.

Candy Can Play a Role in Tooth Decay

Candy can contribute to tooth decay because if you leave all that sugar hanging out in your mouth it produces acids that dissolve and damage the teeth. This causes your teeth to deteriorate.

If You Choose to Eat Candy these are the Ones to Avoid

Avoid any form sticky or chewy candy. This type of candy gets caught in your teeth which can be difficult to get out and can cause tooth decay. It can also pull out old cavity fillings or even teeth if you aren’t careful.

Another form of candy that should be avoided is hard candy because it stays in your mouth longer. This gives your mouth more opportunity to release enamel-eating acid.

You should probably avoid any form of sour candy because they too can release enamel-eating acid.

How Can You Minimize the Impact of Candy?

A good rule of thumb is to eat candy with a meal. When candy is eaten with a meal, your saliva production increases. Saliva is a good thing because it does not only cancel the acids in your mouth, but it also helps wash away food particles. Therefore, reducing the impact of anything negative happening to your teeth.

When it comes to your personal hygiene and oral care it’s actually better for you to rinse your mouth with water first, then wait 30 minutes before you actually brush their teeth.

Lastly, don’t forget to get your teeth checked and cleaned periodically by your dentist. If it has been a while since you have had either, we highly advise you to get in touch with us.

6 Reasons Why You Should Floss Your Teeth

6 Reasons Why You Should Floss Your Teeth

When it comes to oral care, it takes two to tango between brushing and flossing. You may brush your teeth often but forget to floss, fail to buy your dental floss at the store, or probably hate flossing. In every dental check-up, dentists always share with you the importance of daily flossing. But somehow, no matter how much we agree with them, flossing is hard to add to our routine since we thought we get all the cleaning we need from brushing. 

In this post, you’ll understand how a simple string moved back and forth between your teeth can save you from gum disease, tooth decay, and periodontitis. We’ll also discuss why daily flossing is a necessity rather than an option you can skip when you don’t feel like doing it.  

6 Reasons why you should floss daily 

We know it’s unflattering when we floss. You may tend to open your mouth wide open and move your face in certain angles just to get to the hard-to-reach areas of the mouth. However, without flossing, you’ll miss out on the following benefits: 

1. Removes about 40% of plaque

If you don’t floss your teeth, the plaque buildup can generate acids that can lead to three things: gum disease, irritated gums, and cavities. The presence of plaque happens when bacteria, acids, and starchy or sugary food residue combines. By removing plaque from your teeth through flossing, you can prevent the disease-causing bacteria in plaque from developing into gum disease.

2. Frequent flossing can stop bleeding gums 

More often than not your gums may bleed when you floss and that’s because your gums are irritated. However, the more you floss, the bleeding will most likely cease eventually. By consistently flossing your teeth, your gums will get used to the routine and will stop releasing blood over time.

3. Cleans areas that your toothbrush can’t reach

Your toothbrush can only clean so much. Floss, on the other hand, can get into the small crevices in between your teeth so it can remove plaque buildup, bacteria, and stuck food particles. Therefore, reducing the likelihood of you getting gum disease.

4. Improves your oral health instantly

If you start flossing often, you will notice an instant difference in your teeth. The tartar buildup coated around your teeth will be reduced and your gums will no longer bleed. The surface of your teeth will be smoother, and you’ll feel that your teeth are cleaner and lighter without the stuck food residue between them. 

5. Improves your overall health

Based on several studies, the disease-causing bacteria that lead to gum disease is also associated with heart disease, diabetes, and dementia. It takes approximately 2 to 5 days for the plaque to form and harden in a way that it becomes impossible for brushing to remove it. 

When bacteria reaches the bloodstream through the gums, it will flow throughout your body and get stuck in the arteries. Thus, causing several chronic health conditions. By flossing frequently and maintaining a healthy lifestyle, you can prevent more serious health issues down the road.


Difference between healthy gums and gums with gingivitis


6. Prevents gingivitis 

Gingivitis is the early stage of gum disease that includes symptoms such as gum irritation, redness, and inflammation. When left untreated, gingivitis will lead to periodontal disease which is an irreversible dental condition that can cause tooth loss and lifetime treatment, not to mention the health conditions linked to it. 

Daily flossing can help remove the food residue and bacteria that can cause gingivitis. Combined with brushing and mouthwash, the disease-causing bacteria will no longer stand a chance in attacking your teeth and gums.

Got plaque? Aten & Garofalo Dentistry can help

At Aten and Garofalo Dentistry we always remind our patients to practice the holy grail of oral care: brushing, flossing, and a healthy diet. If you notice that you have plaque buildup, it’s not too late for a professional teeth cleaning treatment. 

We offer teeth cleaning and other dental comprehensive dental services in Ballantyne to keep you safe from gum disease. Our team also wants to keep you safe against COVID-19 by implementing safety protocols with strict compliance. You may schedule an appointment now or contact us so we can discuss your treatment details.  

We hope that the reasons listed above convinced you to take flossing seriously. Not only does flossing help you have a beautiful and healthy smile and mouth, but also prevents serious health issues that are hard and expensive to treat.

I’m fine, I feel very energetic and positive and I know it’s a little short to get to my target of 79 kg. And all this thanks to the help and guidance of Marisa in Alimmenta. With his professionalism I have finally re-learned to eat in a healthy way, to use food well in my day to day and I have faced the changes that were happening in my life with a lot of positivity and a little more calm also in the aspect of my diet.

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7 Best Tips For Your Dental Care Routine

Dental Care Routine Tips For Healthy Teeth & Gums

Your oral health reflects your overall health. Oral problems like periodontal disease are linked to various health conditions like heart disease, diabetes, and even stroke. So, keeping up with a good dental care routine is not only essential for your dental health but also has an impact on your overall health.

Brush and floss are the hallmarks of oral hygiene. However, they’re not enough to achieve the optimal oral care to remove disease-causing bacteria and keep healthy teeth and gums. In this post, we’ll share with you some oral hygiene tips that you can add to your routine to achieve good oral health.

Helpful Tips To Add To Your Dental Care Routine

Best Dental Care Routine Tips For Healthy Teeth & Gums

1. Use fluoride toothpaste, water, or mouthwash to prevent gum disease and cavities

Fluoride strengthens your teeth against the acid attacks of bacteria and can reverse early tooth decay. While fluoride is abundant in most dental products like mouthwash, you may also acquire this mineral from community fluoride water and supplements.

You can also get professional fluoride treatments from your dentist if you need a stronger dose of fluoride for better oral protection. Level up your oral hygiene and opt to use products that are rich in fluoride.

2. Change your toothbrush every 3-4 months

If your toothbrush already has flat, frayed bristles and has been used for more than three to four months, it’s time to let it go and replace it. The worn-down toothbrush bristles limit the capacity of your toothbrush to clean your teeth and remove plaque. Replace your toothbrush after you get sick to prevent the growth of bacteria on the bristles.

3. Wash your toothbrush holder two to three times a week

Most of us would clean our room frequently but not with our toothbrush holders. Bacteria in your bathroom can accumulate in your toothbrush holder. It is the third germiest household item, according to the National Sanitation Foundation.

Get rid of the disease-causing bacteria by washing your toothbrush holder either in the dishwasher, with a disinfecting wipe, or with hot soapy water once or twice a week.

Eat fibrous fruits and vegetables for a whiter teeth

4. Eat Teeth-Whitening Foods

You can add several teeth-whitening foods in your diet to help keep your teeth extra white naturally. Eat raw, coarse, and fibrous foods such as apples, carrots, celery, pear, and lettuce. These foods can help scrub teeth surface and remove accumulated plaque that shows as yellow stains.

5. Switch to a soft-bristled toothbrush

Soft-bristled toothbrushes are less abrasive on the teeth and cause less damage to your gums in comparison to firmer toothbrushes. When you brush your teeth, you should start from the back and move towards the frontal teeth in circular motions to get rid of the plaque near the gum line.

As a golden rule in brushing, brush your teeth twice a day for at least two minutes for a thorough cleaning. Maintaining these best practices will surely make you forget the feeling of having a toothache.

Sugar-free gum for better oral health

6. Chew a sugar-free gum

Aside from brushing and flossing, chewing sugar-free gum can help reduce the number of bacteria in your mouth. Chewing stimulates the production of saliva that helps wash away bacteria. It also bathes your teeth with calcium and phosphate ions to replenish tooth enamel.

Adding a sugar-free chewing gum to your oral hygiene not only helps clean your mouth but also relaxes your tensed jaw muscles. Ask your dentist for the best brand of sugar-free gums that’s good for you and your family.

7. Clean your tongue every day

Most patients forget to add their tongue to their oral hygiene routine. Reduce your chances of having bad breath and eliminate the bacterial build-up by cleaning your tongue every day. Brush your tongue with a scraper found attached in some toothbrush, or you can brush it with your everyday toothbrush.

Level up your dental care routine with Aten & Garofalo Dentistry

If there’s one more best practice that you should add to your routine, it’s to see your dentist regularly. There’ll be times when a simple brush won’t be enough to get rid of stubborn plaque and requires a professional approach.

If you’re looking for professional help, Aten & Garofalo Dentistry provides comprehensive dental cleaning services in Ballantyne. Let us help you put your oral hygiene to the next level by scheduling an appointment with us.

Dentures vs Implants

Many people have to suffer from loss of teeth due to reasons under or not under their control. Some people may even have genetic issues which may cause no teeth to come up. Having missing teeth can be detrimental, as teeth are an important part of the digestion process and not having them means the food may not be properly broken down. There is also a societal stigma associated with missing teeth. The most popular dental procedures for replacement of missing teeth are dentures and implants. This article would lay down the differences between dentures and implants and help you decide the best procedure for your dental ailment.

Dentures are basically false teeth attached to a base, called mouthpiece. They are attached to the gums using dental adhesive. On the other hand, dental implants are also false teeth but unlike dentures, are attached surgically to one’s jaw. Compared to implants, dentures may seem uncomfortable at first, due to the fact that they are attached over an already existing surface and overlaps the gums, while implants are attached in a manner not too dissimilar to the normal tooth. Unlike dentures, which are used as a replacement for a set of teeth, implants can be used to replace tooth one by one, which makes them more flexible.

Dentures also have a known issue of shifting and causing discomfort while one is eating food or speaking, a problem which is not experienced with dental implants. Although dentures available today have come a long way, they can still cause an increase in the rate of tooth decay of the nearby healthy teeth, while implants, on the other hand, do not cause any such problems. But, unlike dentures, implants need a healthy jaw and gums as they are attached directly to them, which make them unsuitable for many people who have suffered gum disease or have an advanced age.

But in one place where dentures have a big advantage over implants is cost. Dentures are being used in dentistry for decades now, which has made the process as well as the overall raw materials required to be inexpensive. On the other hand, implants are a relatively newer process in dentistry and require complex surgery as well as more expensive raw materials which bumps up its cost significantly. Some insurance plans do not cover the complete cost of dental implants and require you to pay a part of the total cost. But on the other hand, implants can offer a lifelong solution to those having missing teeth, as they are a “fit once stay forever” solution, unlike dentures, which need to be replaced and adjusted from time to time and cause significant irritation and increased risk of infection if not taken care of in a proper manner.

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